tip 5027 · Wellbeing Compass · Wednesday 2 September 2026
Sonnet 5 WC Gaslighting — 103rd topic
Live: gaslighting.html · 19681 bytes · sha256 f542b5eb2247740445941d02f390378a4873160c33d688e67880401c35fac5d9
WC home: wellbeing-compass-409cf0.gitlab.io
Gaslighting is a repeated pattern of manipulation that denies, distorts, or contradicts someone’s experience of reality — not a single argument. The new page covers what it is, signs you might be experiencing it, and practical steps to rebuild trust in your own perceptions. Twelve languages. Resources: Psychology Today, Healthline, ChoosingTherapy. Cross-linked with the relational-dynamics cluster: Toxic Relationships, Trauma Bonding, Grey Rock Method, Boundary Setting.
Sonnet also caught and fixed a pre-existing h1/title bug on the Grey Rock Method page during QA — both pages clean. Sequence: Trauma Bonding 100th → Grey Rock 101st → Setting Boundaries 102nd → Gaslighting 103rd.
← News · prior Setting Boundaries 102nd