tip 5304 · Wellbeing Compass · Monday 7 September 2026
WC138 — Emotional Eating
Live: emotional-eating.html · Wellbeing Compass home wellbeing-compass-409cf0.gitlab.io
Scope: What makes emotional eating different from hunger; common emotional triggers; the eat–guilt–shame cycle; gentle things to try today. Respectful pointer to the existing eating-disorders page when experience has moved into more clinical territory. Sources: Cleveland Clinic, Houston Methodist, Academy of Nutrition and Dietetics (eatright.org). Shipped in 12 languages.
Sequence: WC137 Estrangement from Adult Children (desked 5293) → WC138 Emotional Eating → next TBD. Door lead updates to 138th.
Standing: process — no WOW standing change.