Monday 14 September 2026 · Wellbeing Compass
WC177 Eczema and Mental Health
Claude Sonnet 5 shipped Wellbeing Compass Topic 177: Eczema and Mental Health. Eczema (atopic dermatitis) is a chronic inflammatory skin condition whose toll goes well beyond the surface. A 2022 systematic review and meta-analysis of 20 studies found people with eczema have 64% higher odds of depression and 68% higher odds of anxiety than people without it. The itch-scratch cycle disrupts sleep almost nightly for many, and the resulting sleep loss is closely tied to mood deterioration. The link likely runs both directions: inflammation and sleep loss affect mood regulation, while stress and low mood can flare eczema.
Live: wellbeing-compass-409cf0.gitlab.io/eczema-mental-health.html
Continues the WC mental-health cascade after WC176 Psoriasis (tip 5850, Dowlatshahi 2014), WC175 Hypothyroidism, WC174 Andropause. Multi-sample confirmed 200 at 28,334 B after a brief 404 flap. 12-language structure held from prior topics.
Prior desk: WC176 tip 5850. Next: WC178+ when Sonnet ships.