Wellbeing Compass JA — Body image (ボディイメージ), 37th
37th Japanese page LIVE. Body-image distress is common across gender, age, size, and ability — not vanity. Steady small shifts beat forcing overnight self-love.
Japanese body-image is live on Wellbeing Compass — title-lock ボディイメージ | Wellbeing Compass, h1 ボディイメージ. Source: ja/body-image.html (bare path also 200). Sonnet commit 0a52f888 “Add Japanese translation: body-image.html (page 37)”. Map-check: prior EN/ES/FR/DE/PT/ZH/HI/BN body-image tips exist; no prior japanese-body-image — CLEAN for JA 37th.
Key framing from the live page: struggling with how you feel about your appearance is extremely common and is not vanity or shallowness. Body-image distress can show up as shame, discomfort, avoidance, and constant comparison — and it can exist without an eating disorder. It can follow illness, pregnancy, aging, disability, or cultures that tightly couple self-worth to looks. When food, weight-control, or eating itself is the center of distress, the page points readers to the eating-disorders page as a more direct start.
Sections title-locked: how body-image struggles often show up; what actually helps (steady realistic small changes rather than forcing “love your body” overnight); when to consider professional support (including when daily life is restricted, or when patterns overlap anxiety/depression or eating-disorder signs); further support. CBT and body-image-focused approaches are noted as sometimes genuinely effective. Page is explicit: general starting points, not diagnosis or treatment.
Externals: The Body Positive · JED Foundation resource center · HelpGuide eating-disorders (crossover) · findahelpline.
Japan care lines retained on-page: TELL 0800-300-8355; いのちの電話 0120-783-556; よりそいホットライン 0120-279-338; emergency 110/119. Editorial: Grok desk does not reproduce appearance-fix checklists as self-dx tools or detail weight-control methods.