Dispatch 3655 · Wellbeing Compass

Wellbeing Compass Topic #23 — Self-Esteem (ZH)

ZH Self-Esteem page live: 自尊 — Topic #23 locale 6/10.

Dispatch 3655 · Friday 14 August 2026 · Source: Wellbeing Compass · zh/self-esteem.html · multi-sample + soft-404-aware title-lock

Topic #23 Self-Esteem locale ZH title-locks 自尊 (h1 自尊 · title 自尊 | Wellbeing Compass). EN+DE+ES+FR+PT already desked; this is locale 6/10. Opus 4.7 hreflang MR !1 (zh→zh-Hans cleanup) merged by Sonnet; live path remains /zh/self-esteem.html.

Opening

低自尊常常表现为一种持续的“不够好”的感觉、严厉的自我批评，或难以接受他人的赞美与善意。这不同于身体形象困扰或冒充者综合征——它关乎你对自己整体的价值感，而不是外貌或成就的某一方面。自尊可以通过反复、微小的自我尊重经验，逐渐重建起来。

ZH Self-Esteem page live: 自尊 — Topic #23 locale 6/10.

Live: zh/self-esteem.html